You can browse the alphabetical list:
| A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | R | S | T | U | V | W |
A |
Abdomen |
B |
Backache |
C |
"Charlie horse" cramps 4 |
D |
Dental work 11,
15 |
E |
Ear 3, 1 |
F |
Face 8, 3,
4, 1, 7,
29, 38 |
G |
Gall bladder 7,
5, 6, 1,
30 |
H |
Hand 3, 2,
10, 1, 12 |
I |
Immune system 8,
5, 16 |
J |
|
K |
|
L |
Laryngitis 7,
14, 10, 1 |
M |
Memory 7, 2 |
N |
Nasal congestion 7,
10, 1, 19,
32, 23, 24 |
O |
|
P |
Paralysis (EM!) 3,
16, 29 |
R |
Rectum 4, 28,
36 |
S |
Sciatica 9, 4,
5, 6, 28,
24, 25 |
T |
Tachycardia, racing heart (EM!)
6, 11, 19 |
U |
Ulcers, intestinal 3,
5, 6 |
V |
Vertigo (M) 4,
2, 28, 21,
36, 19, 38,
23, 30, 31 |
W |
Warmth control 17, 27 |
Y |
Yawning control 7 |
Acupoint #1
Squeeze thumb and forefinger together, forming a ridge above the thumb; the point is in the middle of that ridge,
just above the end of the crease formed by thumb and forefinger; good for most problems from the waist up
TCM: Large Intestine 4
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Acupoint #2
Two thumb widths from the largest crease on the inside wrist;
the point is between the tendons in the middle of the wrist
TCM: Pericardium 6
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Acupoint #3
Two thumb widths above the outside of the wrist, lined up with the middle finger
TCM: Triple Warmer 5
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Acupoint #4
In the depression just behind the outer anklebone
TCM: Bladder 60
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Acupoint #5
One palm width above the tip of the inner anklebone, on the back of the shinbone;
often used in combination with acupoint #6
TCM: Spleen 6
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Acupoint #6
One palm width below the bottom edge of the kneecap, on the outside, in a depression between the
shinbone and the leg muscle; effective for most problems from the waist down, especially when used with acupoint #5
TCM: Stomach 36
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Acupoint #7
Clasp your hands together as in (A), touching your upper wrist with your forefinger; the point is found on a line with the thumb, in a small depression (B); remembering the position of the point, unclasp your hands and apply pressure
TCM: Lung 7
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Acupoint #8
Bend your arm hand to shoulder, and place your finger on the end of the crease on the outside of the arm;
open your arm and stimulate the point
TCM: Large Intestine 11
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Acupoint #9
Between the two ligaments, behind the knee, on the crease formed when the leg is bent; note:
if you have varicose veins, don't use this point
TCM: Bladder 40
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Acupoint #10
Just behind the thumbnail, on the side opposite the fingers
TCM: Lung 11
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Acupoint #11
On the largest crease of the inner wrist, on a line with the little finger
TCM: Heart 7
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Acupoint #12
On the largest crease of the inner wrist, on a line with the thumb
TCM: Lung 9
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Acupoint #13
One palm width below the navel; another point with similar effects can be found two thumb widths below this one
TCM: Conception Vessel 6 (upper) and 4 (lower)
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Acupoint #14
On the crease of the inside of the elbow, on the thumb side
TCM: Lung 5
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Acupoint #15
On the middle finger, just above the nail, on the side closest to the thumb
TCM: Pericardium 9
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Acupoint #16
Between the two most prominent bones of the top of the spine
TCM: Governing Vessel 14
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Acupoint #17
On top of the shoulder, half way between the neck and the outside of the shoulder
TCM: Triple Warmer 15
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Acupoint #18
Just behind the nail of the second toe, on the side opposite the big toe
TCM: Stomach 45
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Acupoint #19
On either side of the spine, just below the base of the skull
TCM: Bladder 10
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Acupoint #20
On the big toe, the side closest to the second toe, just behind and slightly to the side of the nail
TCM: Liver 1
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Acupoint #21
In the middle of the sole of the foot, just behind the ball
TCM: Kidney 1
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Acupoint #22
Just above the place where the second and third toes separate
TCM: Stomach 44
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Acupoint #23
Below the brow ridge at the corner of the eye nearest the bridge of the nose, just below a notch in the skull
TCM: Bladder 2
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Acupoint #24
Just below or inside the eyebrow, near the middle; feel for a notch in the eyebrow ridge; point should be just slightly above this
TCM: Extra, Head-neck 4
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Acupoint #25
On the back, on a line with the elbows, about two thumb widths on either side of the spine
TCM: Bladder 21
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Acupoint #26
Pinch the nostril, on the side opposite the septum; good for severe headache
TCM: Not available
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Acupoint #27
Slightly to the back of the muscle which goes from neck to shoulder, a little closer to the arm than to the neck
TCM: Not available
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Acupoint #28
On the outside of the foot, slightly to the rear of the last knucklebone of the smallest toe
TCM: Bladder 65
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Acupoint #29
On the back of the jawbone, just below the ear
TCM: Triple Warmer 17
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Acupoint #30
Two thumb widths above where the big toe and the second toe separate, on the upper surface of the foot
TCM: Liver 3
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Acupoint #31
Just above where the big toe and the second toe separate, on the upper surface of the foot
TCM: Liver 2
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Acupoint #32
On the cheek, next to the outside of the nostril
TCM: Large Intestine 20
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Acupoint #33
Behind the inner anklebone, on a line between the crown and the tip of the heel;
often used in combination with acupoint # 36
TCM: Kidney 3
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Acupoint #34
On the tip of the shoulder; pick up your arm and look for the a dimple toward the back of the shoulder.
put your finger in the dimple, lower your arm and begin stimulation
TCM: Triple Warmer 14
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Acupoint #35
On the center of the chest, just below the bottom of the sternum (breast bone)
TCM: Conception Vessel 14
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Acupoint #36
Two palm widths plus one thumb width above the outer ankle bone, just behind an imaginary vertical line
from the tip of the ankle bone; often used in combination with acupoint #33
TCM: Ball Bladder 35
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Acupoint #37
On the index finger, just above the nail, on the side closest to the thumb
TCM: Large Intestine 1
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Acupoint #38
Two thumb widths on either side of the spine, where the base of the skull meets the neck
TCM: Gallbladder 20
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بعض الأمراض و بعض الأعراض و النقاط التى تعالجها
| Conditions | النقاط | الحالة |
| allergies | Li4,11 SP6 St36 | أمراض الحساسية |
| Arthritis | GB20 Li4,11 St36 T5 UB60 | إلتهاب المفاصل |
| Asthma | Li4 GB20,21 SP6 St36 | أزمة الربو |
| Bronchitis | Li4 GB20,21 St36 | إلتهاب الشعب الهوائية |
| Cold and Flu | Li4,11 T5 GB20 St36 SP6 | نزلة البرد |
| Constipation | St36 SP6 Li4,11 | الإمساك |
| Diarrhea | St36, SP6 Li4 | الإسهال |
| Ear Infection | Li4,11 T5 St36 GB20 | إلتهاب الأذن |
| Fainting | St36 Li4 GB20 | الإغماء |
| Fatigue | St36 GB21 | لتعب |
| Fever | Li4,11 T5 | الحمى |
| Hemorrhoids | Li11 SP6 UB60 | البواسير |
| Indigestion | SP6 St36 Li4 | عسر الهضم |
| Infection | Li4,11 St36 | عدوى |
| Insomnia | SP6 GB20 St36 | عدم النوم |
| Menstrual Cramps | Li4 St36 GB20 SP6 | ألم الدورة الشهرية |
| Motion Sickness | GB20 St36 SP6 | دوار المواصلات |
| Multiple Sclerosis | GB20 UB60 St36 SP6 | |
| Nausea | GB21 St36 | غثيان |
| Pain Control | Li4 SP6 St36 Gb20 UB60 | ألم |
| Pneumonia | St36 Li4,11 | إلتهاب رئوى |
| Sciatica | GB30 UB54,60 SP6 | ألم عرق النسا |
| Sinusitis | GB20 Li4,11 SP6 | إلتهاب الجيوب الأنفية |
| Toothache | Li4,11 St36 | ألم الأسنان |
| Vertigo | Li4 GB20,21 UB60 T5 St36 | دوخة |
